This is the story for some of us when we decide to do Yoga. Spirituality is a way of life, and meditating helps one go through that way of life. The very life and existence of Spirituality is largely dependent on Meditation, and one very important key to Meditation is Yoga. Therefore, the synergy between
Spiritual awakening is awakening from the dream of thought. Self Consciousness is a gradual process or increased sense of awareness of one's self (thoughts and actions).